ConditionsLongevity ScienceSleep & Fatigue
Sector · Sleep & Fatigue
Sleep & Fatigue
Circadian, HPA-axis, and mitochondrial causes
What You've Heard
You've probably been told to try melatonin. Or that your labs are fine. Or that everyone your age is tired. What was never investigated is which system is actually failing (circadian, HPA-axis, or mitochondrial) and treating the wrong one keeps the pattern in place.
What We Investigate
What we actually look for.
Neurofeedback + autonomic training to address the root causes of disrupted sleep and chronic fatigue.
How The Workup Works
Identify. Rebuild. Sustain.
- 01
IDENTIFY
Cortisol rhythm across the day (HPA-axis panel), circadian and sleep-architecture assessment, mitochondrial-function markers, and neurotransmitter panels, to see which system is actually running the pattern.
- 02
REBUILD
Neurofeedback and autonomic training aimed at the specific driver we surfaced (not a generic 'sleep hygiene' handout), supported by nutrient work matched to the deficits.
- 03
SUSTAIN
We retest the markers to confirm the sleep-wake pattern is actually resetting, then set the ongoing routine that keeps it stable.
Tools We Use
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