ConditionsSleep & FatigueMonte Sereno
Energy & Sleep · Monte Sereno, CA
Sleep & Fatigue Care for Monte Sereno Patients
If you're in Monte Sereno and sleep & fatigue hasn't improved with the usual approach, our clinic is in under 5 minutes — Monte Sereno borders Los Gatos directly away. We start by investigating what's actually driving it.
What's Really Going On
Persistent fatigue usually traces back to one of three systems: a circadian rhythm that's fallen out of sync, an HPA axis (the stress-hormone loop between your brain and adrenal glands) stuck in overdrive or flattened out entirely, or mitochondria that simply aren't producing enough cellular energy to keep up with demand.
How We Treat It, Drug-Free
Neurofeedback trains the brain patterns tied to sleep, stress resilience, and emotional regulation directly, using your own qEEG map as the target rather than a one-size-fits-all protocol.
We pair that training with autonomic-regulation work and nutrient support matched to whatever the cortisol and mitochondrial panels surfaced, so the plan addresses the actual mechanism keeping your tank empty instead of another round of sleep-hygiene tips you've already tried.